Stress makes us feel isolated. We are adding self-isolation and social distancing to that stress which means social connection is more important than ever. Be...
Chunking work into shorter complete cycles by scheduling a pause gives us a chance to reflect on the completed work and decide on the next...
Use Better Questions to Get Better Answers When asked "why" we have done something a certain way or "why" we have said what we said, we...
Today, I’m at my favorite local grocery store and they’ve just finished a complete remodel. It has been a confusing and frustrating process for me, because...
Recently, a friend of mine was complaining about a project that she was working on. I thought to myself, “Hmm. Maybe you should have thought...
Getting to high performance requires having the right amount of stress to make us feel motivated. The “Stress Performance Curve” shows what happens in the brain....
