Studies show that when we try to control things that we really cannot control, our blood pressure increases and our bodies release of the stress hormone cortisol. For more happiness and less stress make a conscious choice to give up control. A key part of Intent-Based Leadership is about giving up control. We understand the...

Stress makes us feel isolated. We are adding self-isolation and social distancing to that stress which means social connection is more important than ever. Be deliberate about it. Schedule virtual coffee with coworkers and friends. Check in with your parents and your kids and siblings. Have some ideas that may help others? Let us know.

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